Increase the protein and fiber content of your diet to help YOU lose weight.
Help YOU lose 20 pounds in your first year.
MealPlot is the mobile application component of the EMPOWER Weight Loss Program. EMPOWER is a holistic, virtual program designed to help YOU achieve weight losses of at least 20 pounds in one year.
EMPOWER primarily focuses on a high protein and fiber diet but also incorporates advice from social work and medical professionals. MealPlot supplements EMPOWER giving you accurate nutrition information and feedback at your fingertips.