MealPlot is the phone and web app you can use alongside the EMPOWER weight loss program. Let’s get started!
MealPlot is the mobile application component of the EMPOWER Weight Loss Program. EMPOWER is a holistic, virtual program designed to help YOU achieve weight losses of at least 20 pounds in one year.
EMPOWER primarily focuses on a high protein and fiber diet but also incorporates advice from social work and medical professionals. MealPlot supplements EMPOWER giving you accurate nutrition information and feedback at your fingertips.
Create an account using your name and email address in the Register tab above.
Complete “New Participant” forms with your EMPOWER advisor.
Explore MealPlot by recording a meal, creating a one-day record, and viewing your weight progress.
For mobile app help, see the MealPlot tutorial video.
For weight management assistance, email EMPOWER at email@example.com
EMPOWER Weight Loss Program: https://publish.illinois.edu/empower-uiuc/
EMPOWER Learning Sessions (E-Text)
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